Labour Preparation Class
Digestive & Abdominal Massage plus Fertility, Pregnancy & Post-Natal Care...
We successfully support families (especially women) throughout the journey to become pregnant and to get healthy.
- Experienced and professional Remedial Massage therapists
- We safely massage in all trimesters (including postnatal care)
- Your body should not be in pain.
- Massage helps improve how you feel and move.
Our private Infra-Red Sauna Treatment Room stimulates blood flow, gently warms for healing and cellular repair.
We offer a personalized massage-based labour preparation class for you and your birth partner.
In our class, there is time for discussion and lots of practical work plus you will take home a display folder filled with relevant handouts plus a personalized aromatherapy oil blend for labour/birth recovery.
Our class includes
- Important pregnancy facts and helpful labour info
- Massage techniques to help with labour
- Guidelines on the safe use of oils during / after pregnancy
- Appropriate Positioning and Posture advice
- Relaxation techniques including extra ideas / practical tips
“If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience” The Dalai Lama.